
Average intervals computed over 2 races
The best theoretical time, built by summing the fastest intervals.
James Smith II (26 years old, United States) is an athlete who specialises in the 400 metres hurdles, born on 22 May 2000.
With a personal best of 48.53 seconds, James has run 2 analysed races on 4h/world, improving by 0.15 seconds since their first recorded race.
Their preferred race plan is a 13-stride start up to hurdle 5, 14 strides up to hurdle 7, then a 15-stride finish.
Based on their best recorded intervals, James's theoretical potential is estimated at 48.07 seconds, a 0.46-second margin over their current personal best.