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Athlete profile Paulien COUCKUYT
BelgiumPersonal best53.20sNR
Belgium record53.20s
Races4
Average time53.58s
Progression+0.78s
Recorded race history
400m haies
Race signature
Average intervals computed over 4 races
D-H16.43sL
H1-H24.02sL
H2-H34.10sL
H3-H44.21sL
H4-H54.29sL
H5-H64.50sL
H6-H74.80sR
H7-H84.87sL
H8-H95.13sL
H9-H105.19sL
H10-Arr.6.06s
Sector records
The best theoretical time, built by summing the fastest intervals.
Theoretical potential52.29s
Personal best53.20s
Margin+0.91s
D-H16.27s
H1-H23.96s
H2-H34.00s
H3-H44.10s
H4-H54.27s
H5-H64.33s
H6-H74.77s
H7-H84.63s
H8-H95.03s
H9-H105.10s
H10-Arr.5.83s
About Paulien Couckuyt
Paulien Couckuyt (29 years old, Belgium) is an athlete who specialises in the 400 metres hurdles, born on 19 May 1997.
With a personal best of 53.20 seconds, Paulien has run 4 analysed races on 4h/world, improving by 0.78 seconds since their first recorded race. This time is the Belgium record.
Paulien Couckuyt holds the belgium record at 53.20s.
Their preferred race plan is a 15-stride start up to hurdle 6, 16 strides up to hurdle 8, then a 17-stride finish.
Based on their best recorded intervals, Paulien's theoretical potential is estimated at 52.29 seconds, a 0.91-second margin over their current personal best.