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Athlete profile Ristananna TRACEY
JamaicaPersonal best53.74s
Races2
Average time53.95s
Progression+0.41s
Recorded race history
400m haies
Race signature
Average intervals computed over 2 races
D-H16.48sL
H1-H24.14sL
H2-H34.14sL
H3-H44.29sL
H4-H54.35sL
H5-H64.64sR
H6-H74.76sL
H7-H84.96sL
H8-H95.13sL
H9-H105.18sL
H10-Arr.5.90s
Sector records
The best theoretical time, built by summing the fastest intervals.
Theoretical potential53.49s
Personal best53.74s
Margin+0.25s
D-H16.46s
H1-H24.08s
H2-H34.08s
H3-H44.24s
H4-H54.32s
H5-H64.56s
H6-H74.72s
H7-H84.91s
H8-H95.12s
H9-H105.16s
H10-Arr.5.84s
About Ristananna Tracey
Ristananna Tracey (34 years old, Jamaica) is an athlete who specialises in the 400 metres hurdles, born on 9 May 1992.
With a personal best of 53.74 seconds, Ristananna has run 2 analysed races on 4h/world, improving by 0.41 seconds since their first recorded race.
Their preferred race plan is a 15-stride start up to hurdle 5, then a 16-stride finish.
Based on their best recorded intervals, Ristananna's theoretical potential is estimated at 53.49 seconds, a 0.25-second margin over their current personal best.