Total time
Avg. interval
4.62s
Std. deviation
0.40
Deceleration
Stride pattern
Fastest interval: 4.08s (H2–H3).
Deceleration of 10.4% between the first half (7.85 m/s) and the second half (7.03 m/s).
Steady stride pattern.
Lead leg alternation: 3× Left, 7× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Stockholm · 2021
Closest opponent by time
On 1 July 2021, Anna Ryzhykova (Ukraine) ran their 400 metres hurdles in 54.15 seconds at Oslo (Diamond League).