Total time
Avg. interval
4.14s
Std. deviation
0.31
Deceleration
Stride pattern
Fastest interval: 3.69s (H2–H3).
Excellent fatigue resistance: only 8.7% speed loss between the first and second halves (8.64 → 7.89 m/s).
Stutter on H10.
Hurdle fault on H9.
Lead leg alternation: 9× Left, 1× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Closest opponent by time
On 18 August 2009, Danny McFarland (Jamaica) ran their 400 metres hurdles in 48.65 seconds at Berlin (World Championships).
Source: Scientific Research Project Biomechanical Analyses at the Berlin 2009 World Championniships by Helmar Hommel