| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 7.05 | 7.05 | 22 | G |
| H2 | 4.62 | 11.67 | 15 | G |
| H3 | 4.68(+0.06) | 16.35 | 15 | G |
| H4 | 4.78(+0.10) | 21.13 | 15 | G |
| H5 | 4.90(+0.12) | 26.03 | 15 | G |
| H6 | 5.10(+0.20) | 31.13 | 16 | D |
| H7 | 5.32(+0.22) | 36.45 | 17 | D |
| H8 | 5.52(+0.20) | 41.97 | 17 | D |
| H9 | 5.88(+0.36) | 47.85 | 18 | G |
| H10 | 5.86(-0.02) | 53.71 | 18 | D |
| Finish | 7.12 | 60.83 | — | — |
Total time
Avg. interval
5.18s
Std. deviation
0.46
Deceleration
Stride pattern
New personal best!
Fastest interval: 4.62s (H2–H3).
Deceleration of 13.1% between the first half (7.11 m/s) and the second half (6.18 m/s).
Steady stride pattern.
Lead leg alternation: 6× Left, 4× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
| Hurdle | Actual | Reference | Gap |
|---|---|---|---|
| H1 | 7.05 | 7.25 | -0.20 |
| H2 | 11.67 | 11.88 | -0.21 |
| H3 | 16.35 | 16.81 | -0.46 |
| H4 | 21.13 | 21.74 | -0.61 |
| H5 | 26.03 | 26.76 | -0.73 |
| H6 | 31.13 | 31.93 | -0.80 |
| H7 | 36.45 | 37.24 | -0.79 |
| H8 | 41.97 | 42.75 | -0.78 |
| H9 | 47.85 | 48.35 | -0.50 |
| H10 | 53.71 | 54.10 | -0.39 |
| Finish | 60.83 | 60.83 | 0.00 |
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
On 5 July 2026, Eleonora Rossi (Italy) ran their 400 metres hurdles in 60.83 seconds at Caorle (Italy Championships U20). It's also their new personal best.