| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.10 | 6.10 | 20 | G |
| H2 | 3.70 | 9.80 | 13 | G |
| H3 | 3.78(+0.08) | 13.58 | 13 | G |
| H4 | 3.78(0.00) | 17.36 | 13 | G |
| H5 | 3.84(+0.06) | 21.20 | 13 | G |
| H6 | 4.00(+0.16) | 25.20 | 13 | G |
| H7 | 4.16(+0.16) | 29.36 | 13 | G |
| H8 | 4.34(+0.18) | 33.70 | 13 | G |
| H9 | 4.46(+0.12) | 38.16 | 14 | D |
| H10 | 4.54(+0.08) | 42.70 | 14 | G |
| Finish | 4.88 | 47.58 | — | — |
Total time
Avg. interval
4.07s
Std. deviation
0.30
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.3s).
Fastest interval: 3.7s (H2–H3).
Excellent fatigue resistance: only 6.6% speed loss between the first and second halves (8.73 → 8.15 m/s).
Steady stride pattern.
Lead leg alternation: 9× Left, 1× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
| Hurdle | Actual | Reference | Gap |
|---|---|---|---|
| H1 | 6.10 | 5.92 | +0.18 |
| H2 | 9.80 | 9.50 | +0.30 |
| H3 | 13.58 | 13.23 | +0.35 |
| H4 | 17.36 | 16.96 | +0.40 |
| H5 | 21.20 | 20.73 | +0.47 |
| H6 | 25.20 | 24.71 | +0.49 |
| H7 | 29.36 | 28.86 | +0.50 |
| H8 | 33.70 | 33.19 | +0.51 |
| H9 | 38.16 | 37.69 | +0.47 |
| H10 | 42.70 | 42.25 | +0.45 |
| Finish | 47.58 | 47.58 | 0.00 |
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
On 14 July 2026, Emil Agyekum (Germany) ran their 400 metres hurdles in 47.58 seconds at Budapest (International Meeting). It's also their new personal best.