400m Hurdles|54.23s
Total time
Avg. interval
4.66s
Std. deviation
0.27
Deceleration
Stride pattern
Very consistent intervals (σ=0.27s).
Fastest interval: 4.27s (H2–H3).
Excellent fatigue resistance: only 7.2% speed loss between the first and second halves (7.68 → 7.13 m/s).
Steady stride pattern.
Lead leg alternation: 1× Left, 9× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Angers · 2024
Closest opponent by time
On 11 June 2024, Louise Maraval (France) ran their 400 metres hurdles in 54.23 seconds at Rome (Continental Championships).