400m Hurdles|47.37sPB
Total time
Avg. interval
4.04s
Std. deviation
0.30
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.3s).
Fastest interval: 3.66s (H3–H4).
Excellent fatigue resistance: only 8.4% speed loss between the first and second halves (8.86 → 8.12 m/s).
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Ostrava · 2026
Closest opponent by time
On 7 June 2026, Matheus Lima (Brazil) ran their 400 metres hurdles in 47.37 seconds at Stockholm (Diamond League). It's also their new personal best.
Brazil