| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 7.09 | 7.09 | 24 | G |
| H2 | 4.83 | 11.92 | 17 | G |
| H3 | 5.03(+0.20) | 16.95 | 17 | G |
| H4 | 5.14(+0.11) | 22.09 | 17 | G |
| H5 | 5.26(+0.12) | 27.35 | 17 | G |
| H6 | 5.43(+0.17) | 32.78 | 18 | D |
| H7 | 5.53(+0.10) | 38.31 | 18 | G |
| H8 | 5.69(+0.16) | 44.00 | 18 | D |
| H9 | 5.91(+0.22) | 49.91 | 19 | D |
| H10 | 6.07(+0.16) | 55.98 | 19 | D |
| Finish | 6.74 | 62.72 | — | — |
Total time
Avg. interval
5.43s
Std. deviation
0.39
Deceleration
Stride pattern
Fastest interval: 4.83s (H2–H3).
Deceleration of 10.1% between the first half (6.76 m/s) and the second half (6.08 m/s).
Steady stride pattern.
Lead leg alternation: 6× Left, 4× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
your level (Development): 21 different athletes in the database, 30 needed for a reliable comparison.
On 18 July 2026, Myriam Lahousse (Belgium) ran their 400 metres hurdles in 62.72 seconds at Paris, Charléty (France Championships).
The closest performance recorded on 4h/world belongs to Soraya Rotin (62.72s at Paris, Charléty), with 0.00 seconds away.