400m Hurdles|53.05s
Total time
Avg. interval
4.53s
Std. deviation
0.36
Deceleration
Stride pattern
Fastest interval: 4.04s (H2–H3).
Excellent fatigue resistance: only 9.8% speed loss between the first and second halves (7.98 → 7.2 m/s).
Steady stride pattern.
Lead leg alternation: 5× Left, 5× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Budapest · 2023
Closest opponent by time
On 19 June 2026, Rushell Clayton (Jamaica) ran their 400 metres hurdles in 53.05 seconds at Doha (Diamond League).
Jamaica