400m Hurdles|49.14s
Total time
Avg. interval
4.20s
Std. deviation
0.31
Deceleration
Stride pattern
Fastest interval: 3.7s (H2–H3).
Excellent fatigue resistance: only 6.3% speed loss between the first and second halves (8.43 → 7.9 m/s).
Steady stride pattern.
Lead leg alternation: 7× Left, 3× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Closest opponent by time
On 27 June 2026, Santhosh Kumar Tamilarasan (India) ran their 400 metres hurdles in 49.14 seconds at Bhubaneswar (National Championships).
India