Total time
Avg. interval
4.98s
Std. deviation
0.45
Deceleration
Stride pattern
Fastest interval: 4.28s (H2–H3).
Deceleration of 12.6% between the first half (7.49 m/s) and the second half (6.54 m/s).
Stride count too high on hurdle intervals: H9, H10, indicating fatigue or a technical imbalance.
Stutter on H5, H6, H7, H9, H10.
Lead leg alternation: 7× Left, 3× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Angers · 2024
Closest opponent by time
On 30 June 2026, Shana Grebo (France) ran their 400 metres hurdles in 57.57 seconds at Montréal (National Meeting).