400m Hurdles|50.68s
Total time
Avg. interval
4.33s
Std. deviation
0.26
Deceleration
Stride pattern
Very consistent intervals (σ=0.26s).
Fastest interval: 3.93s (H3–H4).
Excellent fatigue resistance: only 7.4% speed loss between the first and second halves (8.23 → 7.62 m/s).
Steady stride pattern.
Lead leg alternation: 3× Left, 7× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Paris · 2024
Tokyo · 2021
Eugene · 2016
Closest opponent by time
On 22 July 2022, Sydney McLaughlin-Levrone (United States) ran their 400 metres hurdles in 50.68 seconds at Eugene (World Championships).