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United KingdomPersonal best49.38s
Races1
Average time49.38s
Progression—
Recorded race history
400m haies
| Competition | Time | Venue | Date | Age | Place | |
|---|---|---|---|---|---|---|
| National Championships | 49.38s | Birmingham | 21 Jun 2026 | 21 | 3 | View racearrow_forward |
About Jake Minshull
Jake Minshull (21 years old, United Kingdom) is an athlete who specialises in the 400 metres hurdles, born on 11 October 2004.
With a personal best of 49.38 seconds, Jake has run 1 analysed race on 4h/world.
Their preferred race plan is a 14-stride start up to hurdle 6, 15 strides up to hurdle 9, then a 16-stride finish.