
| Competition | Time | Venue | Date | Age | Place | |
|---|---|---|---|---|---|---|
| Departmental Meeting | 54.90s | Savigny-sur-Orge | 07 Jun 2026 | — | 2 | View racearrow_forward |
| Regional Championships | PB54.84s | Anthony | 21 Jun 2025 | — | 2 | View racearrow_forward |
Average intervals computed over 2 races
The best theoretical time, built by summing the fastest intervals.
William Alowanou (France) is an athlete who specialises in the 400 metres hurdles.
With a personal best of 54.84 seconds, William has run 2 analysed races on 4h/world.
Their preferred race plan is a 13-stride start up to hurdle 4, 14 strides up to hurdle 9, then a 15-stride finish.
Based on their best recorded intervals, William's theoretical potential is estimated at 54.49 seconds, a 0.35-second margin over their current personal best.