400m Hurdles|47.23s
Total time
Avg. interval
4.03s
Std. deviation
0.34
Deceleration
Stride pattern
Fastest interval: 3.67s (H2–H3).
Excellent fatigue resistance: only 9.2% speed loss between the first and second halves (8.93 → 8.11 m/s).
Steady stride pattern.
Lead leg alternation: 6× Left, 4× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Eugene · 2022
Oslo · 2026
Stockholm · 2026
Paris · 2024
Monaco · 2023
Closest opponent by time
On 28 May 2022, Alison Dos Santos (Brazil) ran their 400 metres hurdles in 47.23 seconds at Eugene (Diamond League).
Brazil