Total time
Avg. interval
4.55s
Std. deviation
0.37
Deceleration
Stride pattern
Fastest interval: 4.08s (H2–H3).
Excellent fatigue resistance: only 9.6% speed loss between the first and second halves (7.93 → 7.17 m/s).
Steady stride pattern.
Stride count and lead leg, hurdle by hurdle
check_circleConstant rhythm: no change in stride count.
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
La Chaux-de-Fonds · 2024
Tokyo · 2025
Paris · 2024
Budapest · 2023
Londres · 2023
Closest opponent by time
On 1 July 2021, Femke Broeders-Bol (Netherlands) ran their 400 metres hurdles in 53.33 seconds at Oslo (Diamond League).