400m Hurdles|45.94sWRPBNR
Total time
Avg. interval
3.90s
Std. deviation
0.33
Deceleration
Stride pattern
New personal best!
New national record!
New area record!
World record performance!
Fastest interval: 3.45s (H2–H3).
Deceleration of 10.2% between the first half (9.24 m/s) and the second half (8.29 m/s).
Steady stride pattern.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
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Closest opponent by time
On 17 August 2021, Karsten Warholm (Norway) ran their 400 metres hurdles in 45.94 seconds at Tokyo (Olympic Games).
This performance is the records:
Norway