400m Hurdles|46.52s
Total time
Avg. interval
3.96s
Std. deviation
0.33
Deceleration
Stride pattern
Fastest interval: 3.6s (H3–H4).
Excellent fatigue resistance: only 9.6% speed loss between the first and second halves (9.09 → 8.22 m/s).
Stutter on H10.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Tokyo · 2021
Paris · 2024
Monaco · 2023
Londres · 2017
Closest opponent by time
On 15 June 2023, Karsten Warholm (Norway) ran their 400 metres hurdles in 46.52 seconds at Oslo (Diamond League).
Norway