400m Hurdles|54.67s
Total time
Avg. interval
4.63s
Std. deviation
0.43
Deceleration
Stride pattern
Fastest interval: 4.04s (H2–H3).
Deceleration of 12.1% between the first half (8.01 m/s) and the second half (7.04 m/s).
Stutter on H7.
Lead leg alternation: 2× Left, 8× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Budapest · 2023
Closest opponent by time
On 19 June 2026, Kemi Adekoya (Bahrain) ran their 400 metres hurdles in 54.67 seconds at Doha (Diamond League).
Bahrain