| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.35 | 6.35 | 23 | D |
| H2 | 4.04 | 10.39 | 15 | D |
| H3 | 4.08(+0.04) | 14.47 | 15 | D |
| H4 | 4.24(+0.16) | 18.71 | 15 | D |
| H5 | 4.40(+0.16) | 23.11 | 15 | D |
| H6 | 4.64(+0.24) | 27.75 | 15 | D |
| H7 | 4.88(+0.24) | 32.63 | 16 | G |
| H8 | 5.04(+0.16) | 37.67 | 16 | D |
| H9 | 5.12(+0.08) | 42.79 | 16 | G |
| H10 | 5.20(+0.08) | 47.99 | 16 | D |
| Finish | 5.68 | 53.67 | — | — |
Total time
Avg. interval
4.63s
Std. deviation
0.43
Deceleration
Stride pattern
Fastest interval: 4.04s (H2–H3).
Deceleration of 12.1% between the first half (8.01 m/s) and the second half (7.04 m/s).
Stutter on H7.
Lead leg alternation: 2× Left, 8× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
Faster than 31% of 400m hurdles Elite-level.
Actual percentile: 31
n = 122 races · 58 athletes
Position within the pacing-consistency distribution (a higher value isn't necessarily a better race).
Position within the speed-loss distribution between the two race halves (a low value isn't always better pacing).
Hurdle fault rate, compared to the database.
On 19 June 2026, Kemi Adekoya (Bahrain) ran their 400 metres hurdles in 54.67 seconds at Doha (Diamond League).
The closest performance recorded on 4h/world belongs to Lina Nielsen (54.69s at Glasgow), with 0.02 seconds away.