4h/world
Analyse every hurdle.Improve every race.

400m hurdles

Global statistics

Trends computed across every athlete and race in the database of 400m hurdles.

Lead leg

Most used lead leg

In race

53.7%Left
46.3%Right

Based on 139 races

Athletes' preferred lead leg

53.9%Left-handed
46.1%Right-handed

Based on 89 athletes

Lead leg by hurdle

Based on 139 races

Faults

Faults per hurdle

Based on 139 races

Fault rate by lead leg

Based on 139 races

Race rhythm

Average race pattern

Based on 111 races

Total strides vs final time

Based on 111 races

Most used stride patterns

Men

  1. #1201313131313141415154 races
  2. #2201312121212131313134 races
  3. #3201313131313131313154 races
  4. #4211313131313141414144 races
  5. #5201313131313131414143 races

Women

  1. #1221414141414141515154 races
  2. #2231515151516161717174 races
  3. #3231515151515151616164 races
  4. #4231515151515151515163 races
  5. #5231515151515161616163 races

Based on 111 races

Deceleration

Average deceleration

Based on 139 races

Performance

Average time by age

Based on 121 races

Breakdown by performance level

Elite100races58 athletes
Intermediate27races25 athletes
Development12races7 athletes

Based on 139 races

Demographics

24.7 yearsAverage age
24.7 yearsAverage age at personal best
85.3%of runners switch their lead leg at least once during the race.
1.6races analyzed on average per athlete

Age pyramid

MenWomen

Based on 121 races

Number of races analyzed per athlete

Based on 89 athletes

Records

Number of records by year

View all records

Based on 139 races