400m Hurdles|46.51s
Total time
Avg. interval
3.97s
Std. deviation
0.36
Deceleration
Stride pattern
Fastest interval: 3.52s (H2–H3).
Deceleration of 10.8% between the first half (9.16 m/s) and the second half (8.17 m/s).
Steady stride pattern.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Tokyo · 2021
Paris · 2024
Oslo · 2023
Londres · 2017
Closest opponent by time
On 21 July 2023, Karsten Warholm (Norway) ran their 400 metres hurdles in 46.51 seconds at Monaco (Diamond League).
Norway